Staying positive with MS

About

I was diagnosed in 2005, and can recognize symptoms from long before then. This site is a place about the positive things in life, in spite of MS.

A quick rundown of the medications I have taken:

Copaxone – 7.5 yrs

Aubagio: A few months until Tecfidera came on the market

Tecfidera: ~2 years

Ampyra: ~2 years

I was diagnosed with mild food allergies as a kid. I have found that all of these foods aggravate MS symptoms for me now.

The triggers for symptoms for me are stress, fatigue, certain foods, and heat.

I will go into more detail on these in future posts.

The things I have found that help me the most are, in no particular order:

* Exercise

* Eating right

* Quality sleep

* Stress management

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